An abdominal surgery recovery needs attention to specific dos and don’ts to ensure a smooth, complication-free recovery. Here’s a guide to help you go through this post-surgical phase effectively.
Dos After Abdominal Surgery
- Follow Your Doctor’s Instructions
Your doctor will instruct you based on your specific procedure and health needs. Stick to their instructions for wound care, activity levels, diet, and medication.
- Manage Pain Carefully
Take pain medication as prescribed. Proper pain control will make it easier to move around, cough, and breathe deeply, which are essential for preventing complications like blood clots and lung issues. However, avoid self-medicating and inform the doctor of any discomfort other than normal pain levels.
- Stay Hydrated and Eat Nutritious Foods
Water is essential for healing and preventing constipation, which is common post-surgery due to pain medication and inactivity. Focus on fibre-rich foods, like fruits, vegetables, and whole grains, to aid digestion and prevent straining at the time of bowel movements.
- Practice Deep Breathing and Gentle Coughing
To prevent respiratory complications, take deep breaths and cough gently. Use a pillow to support the abdomen, especially when you cough or change positions, to ease discomfort.
- Move Regularly but Carefully
Movement helps circulation, prevents blood clots, and promotes healing. Start by walking for short periods and gradually increase activity as advised by your doctor. Avoid lifting heavy objects or intense physical activity until cleared.
- Keep the Wound Clean and Dry
Follow instructions for wound care, which may include cleaning the incision site and changing dressings. Moisture can increase infection risk, so ensure the wound area remains dry, especially after showering.
- Watch for Warning Signs
Be alert to signs of infection or complications, such as fever, increased pain, redness, or discharge from the incision site. Contact the best GI surgeon doctors in Dumdum immediately in case you notice any concerning symptoms.
Don’ts After Abdominal Surgery
- Don’t Lift Heavy Objects
Lifting can strain the incision and surrounding muscles, potentially causing the wound to open or leading to hernias. Avoid lifting anything heavier than 10 pounds, including groceries or children, for at least 4-6 weeks or until your doctor says it’s safe.
- Don’t Ignore Constipation
Abdominal surgery can disrupt digestion. Straining during bowel movements increases pressure on the wound. If constipation occurs, ask your doctor about gentle laxatives, stool softeners, or dietary adjustments.
- Don’t Rush Your Recovery
Give yourself time to heal. Even if you feel better, follow your doctor’s timeline for resuming activities like exercise, driving, or returning to work. Overexerting yourself too soon can lead to setbacks and complications.
- Don’t Smoke or Drink Alcohol
Smoking can slow down healing by restricting blood flow to the incision, while alcohol can interfere with medications and impair liver function, which is crucial for recovery. Avoid both to promote better healing and prevent complications.
- Avoid Tight Clothing on the Abdomen
Wearing tight clothes around the incision area can cause discomfort and impede blood flow, delaying healing. Choose loose, comfortable clothing that doesn’t press on your abdomen.
- Don’t Apply Any Unapproved Ointments or Creams
Unless prescribed by your doctor, avoid applying ointments, powders, or creams to the incision site. Some products can increase the risk of infection or irritate the wound.
Final Thoughts
Recovery from abdominal surgery requires patience and careful attention to your body’s signals. Following these dos and don’ts prescribed by the doctors of the best GI surgery hospital in Dumdum can make a significant difference in healing. Always consult them if you have questions or concerns, and remember that everyone’s recovery timeline is different. With proper care, you’ll be back to your regular activities in a healthy, safe manner.